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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: Rest Tuesday: 30 minute run outside Wednesday: 30 minute treadmill incline run Thursday: 25 minute HIIT Friday: 30 minute run...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run Tuesday: 30 minute incline jog Wednesday: Rest Thursday: 30 minute HIIT Friday: 30 minute run Saturday: 9 mile...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute treadmill run Tuesday: Rest Wednesday: Rest Thursday: Rest Friday: Rest Saturday: 7 mile run…paddleboard lesson!...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: Rest Tuesday: 45 minute run Wednesday: 25 minute HIIT, 100 crunches, 25 push-ups Thursday: 45 minute run Friday: 45 minute...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: rest Monday: 30 minute workout Tuesday: 1 hour treadmill incline walk Wednesday: 20 minute run (outside- yay!) Thursday: 30 minute workout...
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Weekly Running Recap
(Source) Did you miss this smiling face?!! It’s been a while since I shared a running recap with you. Last time we visited, I said that I was decreasing my mileage. Um, well I really did. I stopped...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute incline treadmill walk, crunches, push-ups Tuesday: 30 minute run/walk, crunches, push-ups Wednesday: 30 minute leg...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run, 15 minute upper-body strength workout, crunches, push-ups Tuesday: Lower-body strength workout, 30 minute yoga...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run Tuesday: 25 minute HIIT run, 15 minute upper-body strength workout, crunches, push-ups Wednesday: Rest Thursday:...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 1 hour incline walk, crunches, push-ups Tuesday: 30 minute run Wednesday: 1 hour incline walk, arm workout Thursday: 45 minute...
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